Painful emotions?…challenging experiences?…the risk of loving and trusting? If these are the things we are busy guarding ourselves against..
Painful emotions?…challenging experiences?…the risk of loving and trusting? If these are the things we are busy guarding ourselves against..
Why do we find it hard to drop the ‘need’ to prove our worth and desperately hold onto a sense of high self-esteem?
Juggling all these things at the same time is hardly easy, so obviously it causes stress and frustration. These are just some of the things that largely frustrate..
Goal setting is extremely important to the therapeutic process. It anchors…