How REBT Fits Well in Indian Counseling: A Therapist’s Insight

Ancient Indian philosophies such as the Bhagavad Gita and Jainism share similarities with the core principles of REBT…

REBT’s ABC model : An evidence-based approach for curious psychology students

ABC Model, a simple yet profound framework that therapists can use to help clients understand and transform their belief patterns, and emotional…

REBT Exposure to Flexibility Vs Rigidity

an REBT therapist can guide them toward adopting a more rational, flexible mindset and more adaptive behaviours….

Setting Therapeutic Goals

Goal setting is extremely important to the therapeutic process. It anchors…

Why the Therapeutic Alliance matters?

The therapeutic alliance is the quality of the relationship between a therapist and client over time…