Emotional Intimacy: The Heartbeat of a Healthy Relationship ‘Intimacy’-a word very often misunderstood as sex. A lot of times, we would have come across people talking about intimacy in their relationship and getting advised to “focus on the sexual aspect of their relationship” or “just have a baby and everything will be alright.” But, is… Continue reading Emotional Intimacy: The Heartbeat of a Healthy Relationship
Juggling all these things at the same time is hardly easy, so obviously it causes stress and frustration. These are just some of the things that largely frustrate..
When it comes to understanding frustration, one of the most common questions that arise is “Why do I feel angry and frustrated?”..
Sadly, implicit biases can become barriers in relationships and personal equations, causing damage in their wake…
You may even have experienced faster breathing, restlessness, dizziness, and rapid or irregular heartbeat. All these are signs of anxiety…
Goal setting is extremely important to the therapeutic process. It anchors…
Goal setting is extremely important to the therapeutic process. It anchors…
The therapeutic alliance is the quality of the relationship between a therapist and client over time…
Assertiveness is a style of communication that is firm but respectful. It allows you to set boundaries…
One of the most important interpersonal communication skills in maintaining healthy personal and…
‘In Vivo’ was started in 2007 with the aim of making people aware – in their minds and in action – that they themselves have the ability and the power to make a ‘Proactive Choice’ to take …Read More
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